How to Increase HAIR REGROWTH – 6 Natural Ways to Increase Hair Growth

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When you’re battling hair loss, a really good way to fight it is to increase the speed of your hair growth. But instead of heading over to your favorite drug store, we will go over several simple ways to help speed up your hair growth without needing to spend so much money.

Here are 6 Natural Ways To Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your fingers, firmly place them all over your scalp and move your skin layer in a circular way, do that for about 5 minutes.

2. Put Red Bell Pepper ON YOUR OWN Head

The spiciness of this fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for approximately 10 minutes, then let cool for 15 minutes. Then apply it on your own scalp for 30 minutes, then rinse away.

3. https://www.chemicalequipmentsindia.com/ is made out of protein, therefore, by taking in more protein you’re promoting rapid hair regrowth. Foods such as fish, chicken, cottage cheese, whey, peanut butter, and steak are saturated in protein.

4. Take A Biotin Supplement

Biotin works great for your skin, nails, and especially for your own hair. You can find currently no toxicity levels known for Biotin so it is best to take the high potency supplement of 5,000 mcg per day.

5. Take A Magnesium Supplement

Just like Biotin, Magnesium is hair food. This can help with nerve stimulation and in addition relaxes your muscles.

6. Drink 6-8 Cups of Water Daily

Did you know that your body takes in new impurities every day? A good way to flush your system of the impurities to take in enough water every day. Water is the element which gives life, and it also keeps your body pure. Sometimes your body will hold on to substances that harm your hair’s natural balance, so it is best to clean out your system every night, simply drink 1-2 glasses of water before bed should be enough.

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